I'm not one to go to the gym, let alone workout at home. Working out at Proday Training Camp is totally different. You get personalized attention, from a trainer who actually cares about your health/well being. You feel motivated, challenged and energized after each session. Lance is a great trainer, sending texts messages to confirm the workouts times/days, changing the workouts everyday and even doing challenges to concentrate on one area of the body; motivating you at all times.
Besides bootcamp, Lance also coaches flag football for kids. The kids love him! He's fair, lets everyone have a chance to play and has skills sessions for the kids to practice before games, besides their regular sessions.
So if you want to get out of the smelly gyms, out into the open and challenge yourself with a good workout, or if you want your kids away from the TV and out interacting with others and having a good time, Proday Training Camp is where you want to be.