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rev:Review
schema:dateCreated
2014-01-02T00:00:00
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n5:funnyReviews
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rev:rating
4
n5:usefulReviews
3
rev:text
Great place for an all over body workout. Loved the place and the trainers were very down to earth (even for Scottsdale). I am a hiker (squaw peak), run with my dogs and occasionally lift weights at the gym with BF. I am not a fan of sports that don't force me to sweet and grunt just a little. I secretly like to be sore all the time (it's a nice reminder that I'm keeping up with my workouts). I bought the groupon for 15 sessions and I'm glad I did. I'll be starting my auto pay monthly package now. One thing to point out though....The title of the gym is misleading. It's more of a circuit training class that is surrounded by a boxing ring with bags that are incorporated into the circuits. There are about 12-16 circuits that you complete twice. There is only one bag that you use your round house kick on so that's only twice for a total of two minutes for the entire class. There are two bags to punch on and again you only hit those stations for a total of 2 minutes each. My point is merely to make sure you're aware this is not a 100% boxing / kickboxing class. Buts it's incredibly fun and you will end up grunting often :-) It's challenging and you will be sore for days after you first start..at least a week and a half. Get over it and keep going. Price is very reasonable too!
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