The staff is very friendly, and helpful. The classes are pretty fun so far. Mostly dance cardio classes in the morning. Some of the instructors are better than others. All seem to be v good dancers but not all give a great workout, or dance steps look good and are complicated but are not energetic enough. Your feet are all tripping all over themselves and depending on ur cardio health, may not even getting raised heart rate.A couple of the instructors give a very good work out as well as are fun, and are good at giving cues you can follow along well with their choreography. I like the energy of the place I like the building. The sound system is very good. It might be too good. Kind of hurts my eardrums sometimes. Also, sadly they allow young children in the main exercise room with the music blasting so loud at times that it's healthwise inappropriate for adults or children. There are babies in there also at times. One of the more intense instructors actually had strapped her very young toddler in a stroller near the sound system so she could start the work out before the child care giver came. Rap music was blasting and I mean blasting. It was sort of shocking and sad. I find this entirely inappropriate as a mom and as a nurse. Not sure if this is a problem with the moms either being ignorant, or selfish, making these bizarre choices about their wants over their children's well-being, or problem with the rules of the studio. Anyway other than that this place seems like a good fitness studio with a lot of positive energy. The equipment is in good condition, the location is great, the price is fair. Probably a good fit for a lot of people provided they can turn off eyes and brain to small helpless children getting eardrums destroyed. You will get a good workout most of the time and you'll probably have fun doing it.