This place is very bipolar. Very good points and very bad points. Little in between.
Food Quality: (Five stars!) Salads are fresh and very tasty. You couldn't ask for a better salad. The fact that they give you the chop option (slice and dice into little bits) is awesome. I haven't tried their other products for reasons listed below. Their fat free raspberry vinaigrette is the best tasting raspberry dressing I've ever had bar none.
And that's where the good ends...
Value: There's one word that summarizes this... NO! Everything is ridiculously overpriced. The portions are unbelievably small. A $9 salad needs to have more heft than 1/4 cup of diced chicken in my book. And there isn't enough lettuce (yup, the cheap green stuff) in the large to even make it come close to a filling meal.
Nutritional Stuff: BEWARE!!! A place called SC has to be healthy, right?! Not. The nutritional info seems to not be available any more. That could be because I had a bad internet connection and couldn't download it, they changed the menu and it needs updating, or because it was frightening away too many customers. Only one dressing (the fat free raspberry) is anything close to healthy. If I recall, one of their panini clocked in at around a thousand calories. This place is a health nightmare. If you are watching your food intake for whatever reason, do not step into one of these restaurants unless you find the info, study it, and plan ahead.
Eat In: I didn't care for the eat-in section very much but not too many complaints. It's clean but cramped. McDonald's has more space between it's tables. The employees do a good of cleaning up the tables quickly especially at lunch time.