I bought a Living Social deal and have gone to NoDa Yoga several times. Megan and Jillian are wonderful teachers. The classes are small and intimate, so the teachers can assist you and modify your poses. The other yogis are very friendly and it's a great environment to try new things. In just two classes I was able to do a sustainable headstand - something I have been afraid to try in my larger classes. They also have toys / equipment to work with during class. Blocks and straps are standard, but they offer bolsters and eye bags as well as sandbags. You'll have to take a class to find out what they are for, but it definitely helped my practice and my Shavasana.