Welcoming and pleasant! No services, just spa use age for me to unwind for a couple of hours. Spa attendant was great - took me for a tour and got me acquainted. The gender specific side was mediocre - a eucalyptus steam bath- Which was perfect and included a in room shower to cool off and rinse. The red cedar sauna didn't seem like it was working as it was only mildly warm. Then there are 4 baths for you to soak in. Aside from a lounge area this was it! The other coed rooms were ok however the salt room could be so much more. The vibrating chairs and headsets didn't really work much and after my first attempt and all chairs were in use I returned and got comfy. Not sure if the temp in the room is always relatively cool, but I would of preferred a warmer room to lounge in.