I originally went to Crossfit Recursive to get into better shape for my wedding and stayed because of the incredible community that Dirk and Nikole built. When I started I wasn't very strong and had very little knowledge about the movements; however, that didn't matter. The coaches worked with me to make sure that I learned the important points of each lift while also emphasizing the safest way to do it. Not only is there a good focus on the correct technique, but there is a always a section of mobility work to help prepare your body for the type of workout you'll be doing that day which further reduces risk of injury. The value placed on safety makes me feel like they truly care for the well-being of their members. On top of all that, I've achieved my goals and have set more that I didn't think I would ever be capable of thanks to the Crossfit Recursive. There are other boxes that are closer to where I live but I prefer to drive to this one--it's a great gym with awesome members and I highly recommend it.!