I was given a spa finder giftcard and found the studio on the website. They had a new client special so I took advantage of that. Located in a house, in a nice quaint area. The studio is locked during each class so even if you get there early you will have to wait to be let in. If it's your first time, don't worry the instructors make time to help you become familiar with the equipment and they do help you throughout the class with your form. If your feet sweat as much as mines, I recommend toe/barre/yoga socks, not required but for me I needed them. The method of the class is based on slow, controlled movement and though it sounds easy, you will get the best workout you've had in a short amount of time. My core was tight for 4 days after the class.