I'm not sure where to start. This place reminds me of my college days in that the food is kind of gross, but the ratio between good food/cheap price is enough that you still frequent the place.
The buffet had standard choices like general's chicken, mystery meat, fried rice, and lo mein. The general chicken and grilled chicken were relatively yummy. Also enjoyable was the egg foo young but it had fake crab in it. The bright red kind. Kind of odd. I didn't try the mystery meat which might have been pork or beef.
But also on the buffet were surprisingly good pot stickers (the main thing I ate). Their sweet and sour soup had a taste I couldn't identify which kind of put me off. The eggrolls/springrolls were both kind of blah.
Also offered were seafood choices which I stayed away from. My friends ate some cute little baby octopuses (ahn!) but after a mucho bad experience with "sushi" at the Gold Coast buffet, I usually don't touch seafood at buffets. My friends, however, enjoyed the seafood and seemed fine the next day. The sushi looked very iffy, though.
The dessert bar was nice - they offered lots of different types of fresh fruit.
During the week, the lunch buffet is $6.55, dinner buffet is $8.75. They also have a full regular menu. Not a lot of vegetarian options on the buffet, but plenty on the regular menu.