I absolutely love going to this gym!! First I was hesitate since I've never done it before but the instructors and staff here are amazing! They welcomed me with open arms! Literally showed me the how to by having one on ones so I can get the form right! Thanks Kristen and Carlin! The workouts here are different everyday and you work out your whole body! It's fun and you definitely will feel the soreness the next day! Everyone is encouraging and you feel a part of a family! I already recommended this gym to several of my friends!