Laughing Buddha is the absolute best yoga studio in Charlotte. I have tried several, but none come close to "The Buddha". Classes are killer and challenging. I typically go to Power Yoga led by Dawn, Jana, Edith or Little Dawn and these have been some of the most amazing practices I have ever experienced. It is acutely obvious these instructors are knowledgeable and dedicated to helping you connect at all levels of your practice. Being an avid runner, my body tends to be somewhat stiff; however, I have increased flexibility and strength, plus I have marked growth in my practice since starting at The Laughing Buddha a few years ago.