This HTML5 document contains 9 embedded RDF statements represented using HTML+Microdata notation.

The embedded RDF content will be recognized by any processor of HTML5 Microdata.

Namespace Prefixes

PrefixIRI
n4http://www.openvoc.eu/poi#
schemahttp://schema.org/
rdfhttp://www.w3.org/1999/02/22-rdf-syntax-ns#
n2http://data.yelp.com/Review/id/
n6http://data.yelp.com/Business/id/
revhttp://purl.org/stuff/rev#
xsdhhttp://www.w3.org/2001/XMLSchema#
n7http://data.yelp.com/User/id/

Statements

Subject Item
n2:iZ0DTRePzvfA4l47Hv4uXg
rdf:type
rev:Review
schema:dateCreated
2015-08-30T00:00:00
schema:itemReviewed
n6:LeLMbMQFuMbwwNKAbHERWw
n4:funnyReviews
0
rev:rating
5
n4:usefulReviews
0
rev:text
Just did my orientation today. It was a 2hr session where the owner Sean and the powerlifter Nigel walk you through some of the techniques of the four big lifts: squats, bench press, deadlift and overhead press. Although I have been working out for quite a few years, had a couple of trainers, became a "certified" pt myself, it is always good to be able to ask questions and have experiened lifters to give you an OK on the forms. I dont think the environment is intimidating, there are people of all kinds of backgrounds, builds and techniques. There are a lot of serious lifters, for sure, but what I also find is those peeps tend to be nicer than your average fitness snobs. What they also offer is group classes that cost only 20 a session that go over those above four lifts. If you are new to these lifts I think it would be totally worth it to sign up for a few sessions. I had to spend a couple thousands to hire a PT. Group classes is much cheaper and probably just as effective if not more. All in all, love at first sight for me, I will update the review once I am here for a month or two. Also after all, it is all about the gains not the gym itself. Lets hope a better environment can bring some more gains, maybe??
n4:coolReviews
0
rev:reviewer
n7:zDL0fWXO84ex9Ip3Lv1CTQ