Probably the friendliest fitness studio in Calgary. All of the instructors and staff go out of their way to make everybody feel welcome, which is great when you're trying a new class.
The classes are awesome; hard enough to feel the burn (oh the burn!) but low impact so you can go multiple times a week without worrying about injuring yourself.
I was pleasantly surprised by how quickly you could see results, especially in the legs. Lots of toning work! Definitely my new favorite workout.
I only wish there were more classes each week so that I could go more often. Especially early morning classes!