I LOVE this studio! I've only been here twice, but it is fantastic! Yesterday, I took eleve tone and today I did the flexibility class. Two completely different things, but both are amazing. The tone class will get you toned if you keep coming back. I consider myself a decently fit person, but man was I sweating like crazy during tone. You use the mini trampolines for bursts of cardio, bands for arms, and mini bands for legs and hips. It is definitely a full body workout and will tone every little inch of you and work muscles you didn't know existed. The Tuesday @ 6:45 class fills up quickly, so make sure to download the app and sign in ahead of time (the day before), or you won't be able to get in.
Today, I came back for a flexibility class because I didn't want to injure myself after such a good workout yesterday. The people at the front already knew my name and were so sweet. The flexibility class is so relaxing. It's stretching and stretching, which felt great for my slightly sore muscles. It was a very small class and had calming music and left me feeling energized and at peace. Make sure to bring a yoga mat to both of these classes as you'll be on your elbows and laying down at times.
Some of the reasons I love this studio:
Great workouts for every level.
8PM classes for all the mommies out there that hate leaving in the middle of the day. Now, I can put the kids to bed and then come.
Very friendly instructors and front desk.
App allows you to sign in ahead of time so you won't be turned away for a class on site.
First class is free, so that you will fall in love just like me.