The food itself taste amazing. But I would NOT recommend the meal prep option. I ordered meal preps with the 3oz of chicken (even though I really needed 6oz but it was too expensive so I settled for 3). When I got home I took all of the chicken out of TWO meals and weighed them. Together they hardly added up to just under 4oz. Which means each of my "3oz meals" had about 2 oz of chicken in reality. When you are counting macros this is a vital thing that you have the correct amount of meat portions. I was disappointed to say the least. I pretty much paid $86 dollars for hardly 3 meals since now I have to combine the proteins to meet my macros.