I've been training with Jake Coyle Fitness for two years, going on three now, and I love it. At first I was a little uneasy about spending money on a trainer, but I quickly realized it was worth the money. I needed a little guidance, someone to push me, and that's exactly what I got. I've lost 40lbs and built some lean muscle. I'm happy with my results, and I feel a lot more energized and confident than I've ever felt before. I highly recommend jake Coyle Fitness!