I do frequent this Albertsons as it is unfortunately the closest one to me...
But when I do go there I have many precautions I take.
For one, I AVOID the Deli section. All of the packaged Sushi, Sandwiches, etc. I steer straight away from that. Reason being that I have had multiple occasions where I've found hair and dead bugs in my sandwiches.
Seriously... don't buy that California roll or ham sandwich...
For two, I stick to the sales. Albertsons is really pricey compared to pretty much every other grocery store... They overcharge on almost everything, but fortunately their sales bring you down to the prices you'd find at Walmart or Smiths.
For three, I USED to avoid the cash registers by using Self Checkout. Problem is... they got RID of Self Checkout. The reason I used to avoid the cashiers is because the employees are mostly all aggravated or just in general unpleasant and rude. Hopefully they bring back Self Checkout because I'm most likely not visiting Albertsons until they do.