I found Matt froma simple Google search of local trainers when I wanted to get into shape for my wedding - and I'm glad I did! After 4 months, I've never looked better and received TONS of compliments on my muscle definition at my wedding (I know, it was weird). He's definitely low-key - not the in-your-face who scream at you - I just can't handle that. Training is all about you - Matt doesn't try to fit you into a predetermined work-out mold. When I was training for my wedding, I wanted it to be all about abs and arms. After wedding, it was just about staying in shape. Now that I'm pregnant, he's continued to modify my exercises to target the areas that I need to focus on while avoiding those exercises that I cannot do due to the pregnancy. Highly recommend! I bring all my friends to him - he's just the best.