I wasn't quite sure what to expect as my wife usually brings my daughter to class. The staff was friendly and answered all if my first time dad questions. They are obviously great with kids as you can read in most of the other reviews.
They operate in a bit of a circuit. A few minutes at each station then they rotate. I like that because it keeps the kids busy and if they don't like one station they are bound to enjoy another. Although I didn't see very many disappointed faces amongst this group.
I was impressed by the skill that some of the younger kids showed. Flips and jumps and bars all over the place. Its a giant playground for the athletic young. I dig it.