Although I am not permanently disabled, my injuries make going to the regular gym an experience in pain and embarrassment. This place, affectionately called Spofit by its staff and members, CATERS to those of us with limitations. There's yoga, water aerobics, an indoor running track, two basketball courts, a climbing wall, a room of weights and machines, two pools and a hot tub...and it's KID friendly. There are lots of planned activities for the little ones and there's always the pool! The two pools are kept warmer than average, but the smaller pool is called the therapy pool and goes from 3 to 6 feet, perfect for doing my warm up exercises! The staff is always friendly, easy to talk with and ready to help. You'll never feel un-able at this gym...you'll always feel surrounded by people who are moving and exercising at their own pace in a non-competitive and supportive environment.
If you have a personal care assistant, that person can come free to the gym to help you. The membership rates are very good with NO contracts! But you can always come in for a day pass or try your first visit for free. $25 a month for individuals, $60/month for families with up to 6 people on your membership. The showers and changing rooms are gigantic and always spotless. Also, if you want Watsu, AquaStretch or even help with crafting a workout plan, there are lots of opportunities for that too! The only drawback is the hours...limited on the weekend...they're only open Saturday from 9-2 and not open on Sunday, M-F 6:30am to 9pm.