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Statements

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2014-10-10T00:00:00

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0

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5

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I have been going to a gym and working out on my own for years with mixed success. Joining Power in Motion has been a revelation for me. I have been going for six weeks. The first four weeks were a Foundations class, which lets you learn the exercise routines so you can easily participate in the classes. During Foundations, which is a one on one training I lost 5 pounds and two inches off my waist. The amount of strength and muscle I going was amazing. It has been a great experience. I feel better than I have felt in a long time with improved flexibility and strength. What a great gym.

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