3 minute fitness has been such a great experience for me. I have been going to the big name brand gyms for 20 years. I found myself getting bored and unmotivated to go. I heard about 3MF through a patient of mine and decided to give it a try. I have been more than pleased...it's a class style setting that integrates weight training, HIIT training, and functional movements. I'm in the best shape I've been in in years.
In addition the trainers are awesome. They are always positive, knowledgeable, and willing to help get you to the next level.
If I could add anything it would be a shower facility. Otherwise, grade A concept and facility!
Thanks 3MF