Boston Market is a really decent fast food option. If you're thinking about getting chicken, the salty caramelized flavor of the chicken here is the best of the fast options. If you don't insist on fried, I'd recommend to come here. The sides are pretty good, but the healthy side options are pretty limited. If you stick to chicken breast or turkey with green beans or fresh veggies, you can get away with an appropriately sided lunch. They also use real (kinda real) stainless utensils and plates. For fast food, its a nice touch since they clean up after you too.
I would probably rate most Boston Markets as a 3 star, but the staff here is extra friendly!