Healthy options that are fresh and tasty. I've had a few menu items and I am partial to the poke bowls. Great flavors and all the ingredients seem of high quality. As far as eating at the restaurant, I could take it or leave it. It's counter order and I am really there for the food! There's a BOGO special on Mondays for sushi menu items . Sign up for their rewards program and they'll give you a free starter just for signing up. Also, they offer meal programs that I haven't tried yet, but it looks interesting if you have the extra money and are dedicated to training or dieting.