This place is THE BEST!! You walk in to a wave of friendly faces, authentically friendly and good souls. Everything is meticulously clean and very organized. The check-in flows smoothly even when there is a crowd. You reserve your bike ahead of time and they have everything ready for you. The instructors are all amazing. Every. Single. One. They are knowledgeable, have fun music that appeals to all taste, and they inspire you to do better than you did the day before. After your 45 minute ride and a solid blasting of 400-800 calories, you are met with a cool, lemon water towel to cool off and wipe down with. Often, there are celebratory mimosas for brunch rides and cocktails for Happy Hour rides. It's so much fun!! I highly recommend this place for all ages and weights. It's non-pretentious, non-judgmental, and not intimidating at all. Give it a try...you won't be disappointed.