As a fan of Satyananda I truly appreciate what Atma Center has to offer. If you are looking for a high impact yoga work out, Satyananda is not the style for you. I believe that yoga is very personal and not every style is for everyone. The Atma Center really focuses on getting one balanced and raising their awareness. It is a truly wonderful sanctuary and so much less pretentious than many of the studios I have tested out.
The Atma Center also features a beautiful holistic care and lifestyle boutique that has everything from Neti Pots to Mala Beads and everything in between. The staff is always friendly and very well trained.
If you are seeking a more grounded yoga experience and want to avoid injury or embarrassment at your first class, this is the place. They will modify the poses to work with your body challenges and will guide you through the poses.
Atma Center is truly a yoga oasis!