Qua spa is a great place to relax and feel comfortable. They have a steam room that is very hot and a shave room to use with sink inside. Both the steam and shave have shower heads inside to rinse before hitting the chill room that has fake but cool snow. Chill has a dispenser that gives ice chips to apply to yourself as you enjoy the cold air. I enjoy the heated stone lounge chairs where you lay a towel and stretch out and watch sports on the television. The lounge offers all that you need to rehydrate and snack before a treatment and sports are playing in the lounge(male escape from girlfriend for sure). When your ready to shower you will be amazed as to the privacy and size of the individual stalls and truely blown away by the grooming area to which you need not bring anything with you. True, going to a spa was not my idea but after qua ......I'm a fan!