Andrea is the best trainer! My husband and I have been working out with her for 3 years. She is very knowledgeable and SUPER motivating...even when I'm not so motivated! She takes a holistic approach to nutrition, which is what I wanted, and she varies our training routine so that it is never boring. We do strength training, as well as functional training to keep us fit for the long-haul! We workout in local parks, our house, the gym in our condo building, wherever is most convenient and depending on the weather. Thanks Andrea!