5 Elements Yoga & Pilates is not in my hood.. going there makes almost feel like a day trip.. But I have to say that people in the Brampton area is lucky to have such a nice studio in the community.
5 Element Yoga is in a historical building which used to be "The Old Shoe Factory" and now it is converted into units housing different businesses. A lot of the character of the interior has be preserved, like those brick walls.. the high ceilings all give the studio a really rustic feel.
The class I attended is called YogaFusion.. This is NOT my normal yoga classes, but I do want to try something different. The class itself was interesting, the teacher blended Yoga, Tai Chi and Pilates into a vinyasa class??
There was some dancing flow involve too.. kind of like modern dance.. and I feel like I have two left feet. The class itself is a mixed level with more experience practitioners and some beginners.. wish there were more variations given.. BTW, the class suppose to start at 12:30 and end at 1:40..and it started late and it did not finish till 2 pm...
I like the deco of the studio itself... can I say really "yoga Indian" feel??