The staff is amazing and Mallory, my RMT, gave me the best massage ever! I can't say enough about her. I felt so relaxed yet my muscles also got what they needed with enough pressure.
The steam room is great. The atmosphere, overall, is wonderful. I would absolutely recommend R and R to everyone - and I would especially recommend Mallory as your RMT. The whole staff is just wonderful and totally worth the drive.
One thing I would say is that the valet was confusing (just because I had never used it before) and then I ended up having to pay for parking ($30 for TWO HOURS - yes, Calgary has expensive parking!) So make sure you use the valet even if you have to drive around the block a couple of times. The staff was awesome though and took $10 off of my services to make up for the mistake I made.
Thank you, thank you, thank you!!