I have been a member of another gym for a few years now and while I go off and on I have had a really hard time figuring out what to do while I am there especially when it came to weight training. I knew I needed to try something different and I was lucky enough to find out about TFW and their 6 week fitness challenge. I was nervous the first time I met with coach Justin but I was excited when I left. I really felt that this was exactly what I was looking for. I was so excited in fact that I got my husband to sign up too.
The first few workouts were pretty hard for me but the coaches, Justin and Bonnie encourage you to work within your ability so that you don't get hurt. This gym is a special place for sure. The coaching is first rate and they give you all the information you need to be successful. Another thing that makes this place so great is the other gym members. This is a positive and fun environment and I look forward to going to the gym every day. Who knew?