Singing up with him was the best thing I've done! I've had plenty of trainers from 24 hour gym ones to "reputable" none of them could do the job! I do private sessions with Sidney 5 days a week and you really pay for what you get. He pushes me, very attentive, and he really does care about my body goals! Even from a day to day I can feel and see little differences in my body. He also works with my injuries so I definitely recommend him to anyone!