Recently I completed the 6 week challenge offered by Revolution Training. The results experienced were truly remarkable. After 6 weeks I lost a total of 29 lbs and 6 percent body fat and that does not even start to tell the tale. In addition to the weight loss results my blood pressure and cholesterol changed greatly. For example, in August prior to the challenge my blood pressure was really up around 160/100 range and cholesterol over 200 after the challenge my blood pressure is ranging in the 98/52 range with a resting heart rate in the 50's and cholesterol around 130. Dane and Lars are excellent trainers and coaches who went above and beyond to help me achieve these terrific results.