Really good place! After just one session, my lower back and hip pain practically disappeared. Instructors are very friendly and professional. Their instructions are very precise, so following along is easy. The room is hot and steamy, so that really helps improve flexibility and makes injuries very unlikely. Dry heat can get very uncomfortable for me, especially as I wear contacts.
It would be nice if they had better shower facilities. However, their pricing is really good and affordable so I am pretty ok with what they have to offer. After one session, I signed up for the monthly unlimited class plan.