This studio is a really awesome community service. The instructors are competent & aware of the fact that people of all skill levels are in the various classes. All of the instructors are welcoming, knowledgeable, and very uplifting. The owner, Sharon, is truly dedicated to sharing the practice & making yoga available to all. I've "shopped" around different yoga studios in the East End, but in the last few years Yoga Matrika has become my yoga home.