I came across WADBOD out of curiosity. My daughter attends a dance studio nearby and i always seen a group of people working out outside and wondered where these people were coming from. I have always been one to work out by myself and i new if I were to work out in a group i could push myself harder. I gathered up some courage and stepped into the box to see such an awesome group lifting weights, loud music, and this contagious energy that filled the room. I was so nervous but I wanted to be a part of this infectious energy. I signed up and never looked back. I think thats what makes this box unique is that i started by looking for a place where i could work out and become the "fit" person i always wanted to be. Yet unknowingly i found so much more. I found a family that genuinely cares about each other, pushes one another to the max and as a group we succeed together. It is a place to overcome your fears and to unlock the strength you never new you had.The owner/coach of the box is one of the most influential people I have ever met. He knows each persons strengths and weaknesses and strives to overcome those fears and smash your goals. I feel so lucky I stepped into the box that day and unknowingly gained so many friends/family. Much love to my WADFAM!!