This gym has changed my life, not only my body but my mental and spiritual state as well. They take you in as family and give you the support and confidence you need to succeed. You can not push yourself to the point of making progress like Brian and his trainers will do during a training session. There are a ton of extras that you can take advantage of when you join this gym. I recommend this gym to all my friends and family. Thank you Brian for being a great trainer, gym owner, and friend.