I took my first class at Pilates Joe last week & felt it for the following few days.
I'd never seen a springwall before, so walking in I was instantly intrigued & curious how the workout would be. Essentially it's a reformer + mat class in one.
You utilize everything; weighted balls, playground balls, magic circles & the springwall. Arms, legs, buns, thighs, abs...they somehow manage to work out every inch of your body in 55 minutes. The particular class I took seemed heavy on the abs (or maybe I just haven't done a sit up in a while so it seemed like it...).
Tough class but I was able to keep up due to the pace.
I also tried Piloxing which was tough. For the first 30 minutes you wear weighted gloves and do different boxing moves & the last 30 you are on a mat doing pilates moves. Very fun!
First class is free which is great since it made me want to come back & try more classes. I also see the classes featured on Groupon Now for $10. Definitely a studio worth checking out!