The Team at The Exercise Coach is simply incredible. The owner, Mike, has assembled a team of committed and professional trainers who coach you through every workout at every visit. The biggest difference for me is the scheduled appointment times. I am as committed to Mike and his team as they are to me. The setting is personal without the crowds of a larger gym.
The focus is on the workout, which is accomplished in as little as 20 - 25 minutes on specialized equipment you will not find at any other gym. The equipment clearly reflects my workout goals on monitors on each device. My progress is tracked and my workouts adjusted as I continue to meet and exceed my goals.
Mike has made the workout experience something I look forward and the visits 3x a week are as comfortable as spending time with family.