So it's a chain, it is what it is, but it can be difficult to find a healthy choice at a spot like this or sometimes in general that's fast and quick and easy. I love the Ensenada Chicken Platter here, it's basically plate of whole foods... Two chicken breasts and a small salad, and a little bit of hot salsa. Advertised at 416 calories /55g protein it's a been a good choice for me when out and about and wanting to keep lunch on the lighter side and It's actually delicious. I come here just for this dish.
The service is quick and convenient at this location. I sit in the bar and I am usually in and out in 30 minutes but also full and satisfied and not feeling guilty when I leave.
I love the on table kiosks so you can simply pay when you are ready to leave. Amy the bartender is nice and they always send me with and Iced Tea to go!!
I don't think you'd normally associate Red Robin as a possible healthy lunch spot so I figured I leave this review. Also, If you travel like I do they are easy to find.