VIP is great if you're looking for an economical meal and don't have high expectations. I've been for lunch and one of their "sushi special" nights.
Their lunch combos are decent and my favorite thing to get are the bento boxes: with those, you get salad, spring rolls, a California roll, rice, and terriyaki (vegetables or meat). It's the perfect portion, not too large but plenty to fill you up.
They also run a special where the sushi is half-price Monday-Wednesday nights for dinner. The rolls are somewhat limited, but it's still a great deal.
The food quality and service have always been average.
It's not my favorite place, but they have decent prices and the food is pretty good!