I LOVE BURN!!! I have done barre, Pilates, HIIT, yoga and cardio kick boxing all over town and nothing compares to this workout. It is challenging in ways that I didn't even know I could be challenged. My core has become so strong, which has helped my hip alignment, posture and overall physique.
And let's not forget to mention the incredible Rebecca who owns and runs the studio and all the other great instructors (Mariana, Cheryl and Candace). They are so good with beginners, including my mom who has now become a regular, and people who need modifications for more of a challenge (me). All of them genuinely care about the students in class improving form, getting stronger and having fun through a good challenge. Plus, they have amazing playlists, which never hurts.
I seriously cannot say enough GREAT things about this workout, the studio, the people... I bring all my friends from in and out of town to enjoy this Gem. Check it out!! Your body will surely thank you