I do a lot of yoga and this is so far the best place I have found, and the fact that it is also the cheapest is just icing on the cake. The studio is hot, but not nearly as hot as others...I don't get dizzy as often and if you stay to the left side of the room, it is even more manageable. I don't think more heat = more benefits, it just results in more dehydration.
I love the flow class and I like how there is a little bit of core work at the end. There is a really nice mixture of people - sure, lots of the young people you would expect given the area, but also less young people, like myself, and a nice blend of genders.
The instructors are all so friendly and the owner is fabulous. I highly recommend this studio to anyone who is looking for a welcoming and non-intimidating place to do yoga.