I been going here for about six months, this place is AWESOME! The trainers are the best in the business. They focus on form and techique to reduce injury, they que you on breathing and motivate you to reach your fitness goals. They are all licensed and trained in the fitness industry with nutrition experience. The facility is very clean and they use modern equipment and the exercise routines are fresh and current. I have yet to do the same workout twice. They offer convient class times. The best part is the classes are an intense 30 minutes....you are in and out.....exhausted !