After seven workouts with Orangetheory, I can say it is a quality program that is worth the money! The Mineral Point studio opened last week, so the equipment is in pristine shape. Each workout is high intensity with a mix of cardio and strength/body-weight training. Each aspect of the workout is able to be modified to suit your needs. I love the treadmills, they have some give to the track system so it's doesn't feel like a standard, super-jarring indoor run. There is a mix of power-walkers, joggers, and runners so there's little intimidation from other people in the room.
Using your heart rate as a guide, it's easy to see if you're working hard, or if you can push further. The trainers are great motivators, and will offer adjustments if you're form is off in strength training. What I like most is in the variety of the workouts. You're more likely to hear repeats on the music selections than in the workout itself. I'm hooked!