It always feels good to compliment the businesses that are amazing...and Sunfare is just that. Back in March 2012 I decided enough was enough and I was going to take off 20lbs....not that it was going to be easy. I ran 5.5 miles every day, weight trained twice a week, and stuck with my sunfare meal plan (1100-1300 calories) five days a week. I reached my goal for my 35th birthday in June and really do attribute 80% of it to my diet.
I have now moved to the Bay Area where Sunfare is unavailable and tried the Fresh Diet but it really does not compare to the quality of Sunfare. Although I am always skeptical of media reports, I do have to say that Sunfare does have wonderful food that makes you feel that you are not on a diet....I ordered pizza, brownies (sugar free, the best I ever had) and quesadillas which made me happy. I have been able to keep off the pounds by understanding how you can still enjoy the rich decadence of food without going overboard...