She was very professional and articulate, but the advice she gave me about protein and carbs and weight loss did not help me, in fact I gained weight. However, indirectly I have to thank her, because as a result of that experience I took it upon myself to do lots of reading on the topic of weight loss -- including books by Dr. Ludwig, Perlmutter, Christianson, Axe, Gundry, etc, and realized the real key is avoiding the insulin response to processed white sugars. I have since lost 17 lbs and am feeling a lot better.