All I have to say is THANK YOU to Revolution Training for setting me on the right path. I wouldn't say I was in horrible shape but I definitely felt I was not dieting and working out in a healthy way. I stumbled across Revolution Training on social media and was skeptic at first but the least I could do was come in and check it out and see what it was all about. After meeting with Mike and him showing me what I would be getting and the meal plan that laid out what I could eat and how much I needed to eat I felt like I was ready to sign up for the challenge. Not only did I gain knowledge about my diet but I also can walk away with knowledge on working out with kettle bells. Weighing in at 165.7 I knew I wanted to challenge myself to lose 6% body fat which i knew would be quite the challenge since my weight was low and I felt like it would be impossible in 6 weeks to lose 6%. Coming in for the weekly weigh in was motivating especially to see your hard work paying off. Now what to expect as far as the work outs go? I gave it my all in that one hour work out. I challenged myself to do more and the trainers saw that and continued to push me because they knew i could handle it. There were days where it was rough and literally had no energy but the energy coming from the rest of the individuals in the class only motivated me even more. We were all there for our own separate journeys but to see the drive that everyone had to come in for the 5:30 or 6:30am work outs only pushed us more. Overall Revolution Training is a solid facility with serious trainers and serious athletes looking to get in a good solid workout without any of the fluff that other chain gyms might have.