I joined when my son was 10 weeks old and was resistant at first to the butt kicking workouts. Now I do not like to start my day without attending a class. I have met so many great friends, enjoy the different locations and have lost about 20lbs of baby weight. The instructors are wonderful! They will help you get a great workout at your speed and are so motivating to help you push yourself. Thanks to Fit4Mom, I have a great group of mom friends and my son has an instant play date every time we attend class. I love Fit4Mom and would highly recommend it for any mom looking to make friends and get in shape.