I love this studio. Everyone is wonderful. I have had the best sessions ever here. The best part is the lovely cool scented towel that happens at the end.
My favorite class is the "biltmore express", which is only an hour long. It's quick and while it doesn't seem like it, that makes it a bit easier.
The staff is very caring and friendly. All the other people who come to the studio are also very friendly. This is my favorite studio I have been to anywhere in the phoenix area.
Hot yoga isn't easy, and it isn't for the faint of heart. But remember, everyone else in the class is way too busy focusing on surviving the class themselves. They don't care how "perfect" your pose is, or if you spend half the class flat on your back. You stayed in the room, you made it. Everyone has been there, and even the most accomplished yogis have "off" days and have to do it. Just do you and you'll be fine :)